Monthly Archives: July 2006

Week 31 Cycling

I am starting the week with my ODO at 1202. I rode 139 miles during week 30. I rode 519 miles in the month of July. This is the first time in about 4 years that I am riding my … Continue reading

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Ride to the Gym on 360

Today I bike commute 31 miles in two hours and 16 minutes and averaged 13.6 miles per hour. I rode in to work via Bee Caves and Barton Springs and then rode to the gym via Bee Caves and up … Continue reading

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Week 30 Cycling

I started the week with my ODO at 1063. Today my round trip commute was 32 miles in 2 hours 10 minutes and averaged 15 MPH. I rode from home to HT via Bee Caves Road, Barton Springs, Congress, Cesar … Continue reading

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Week 29 Cycling

I rode 109 miles for week 29.

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First Early Morning Night Ride

ODO 1032, totals for the day – distance: 35.48 miles, Time: 2:28, Average: 14.3 MPH total mileage for the week: 87 miles Today I got up at 4 AM to gor to Auditorium Shores to be on TV with the … Continue reading

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Pond Tour Meeting

Mileage is 967 and I rode 17 miles for the day

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6 days in a row

Mileage at the start of this week was 766 and now it is 945 giving me a total of 179 miles this week. Yester day on my ride to the gym in North Austin I rode for 58 minutes, 14 … Continue reading

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Why do I cycle and work out – Endorphins

ODO Mileage is 917, trip mileage 13.74, trip average 14.7, trip time 55 minutes. I did not know about Endorphins when I was young. I learned about them in my mid 20s when I was jogging on the Venice Beach … Continue reading

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Slow Motion in Rollingwood

Mileage is 890. My ride home was 14 miles in about an hour. Tempertures in Austin are in the high 90s with 85% humidity. I rode through town on 6th and hit Congress to Barton Springs turning on Rollingwood after … Continue reading

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IBM Support

I suppose that I may be a complete ditz on this, but it is getting very hard for me to tell when I am talking to a live person or a computer with a voice. Today I was on the … Continue reading

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