Archive for September, 2006

Bee Caves Road Traffic


2006
09.07

Today I rode both ways to work the exact same route. My round trip was 26.31 miles in 1 hour 37 minutes with an averageBee Caves Road 01 speed of 16.1 miles per hour and a maximum sped of 37 miles per hour. I on my ride to work I got to Lamar in 37 minutes. The total elevation round trip is about 1200 feet. I used my GPS to get the elevation but I want to verify this figure on another ride.

There is a lot of traffic during the time school is in session on Bee Caves Road in the morning. The back up of cars and trucks extends from Barton Creek Road all the way to the gas station about 1/8th of a mile from Cuernavaca which is about 3 miles. I can ride my bike from Bee Caves and Cuernavaca to Loop 360 faster than a car can drive the distance in the morning.

This morning as I rode up the long Cuernavaca hill towards Bee Caves Road a guy in a silver Toyota pick-up truck slowed down to tell me that I made good time on Bee Caves Road riding. It made me feel good about my abilities on my bike. Yesterday on my ride home I was trying to keep up with a guy on a Serotta and I could barley keep up with him. I arrived home sort of frustrated with my riding abilities. So it was a nice boost to my ego to have someone out of the blue slow down and give me words of encouragement.

A lot of times we are not aware of how people see what we do. I know that it may seem crazy for me and others like me to ride bikes to work. Sometimes it is hard to get up in the morning and get on a bike and start riding up hills to go to work. One thing that is clear to me is that I want people to see from their cars that there is a possibility that a person can ride a bike to work instead of sitting in a car stuck in bumper to bumper traffic. If more pepole rode bikes to work there would be less pollution in the air and a lot of happy people enjoying being outside and getting in shape.

Lone Worm Rancher


2006
09.04

Here in Texas it was a hot and dry August but as school starts and September starts to roll in the rains ageLone Worm Rancher finally starting to flow.

I rented an animated film that you may be interested in seeing. The film was written and directed by my favorite animator Hayao Miyazaki. I am sure you know his work as you have some of his films on DVD like Spirited Away. The film that I rented is Porco Rosso and it is very good. You may recognize some of the actors who do the voices like Michael Keaton. The story involves a young woman who helps Porco re-build his airplane. She has an engineering background and the plane is built by all women.

The images on the card were taken by me out at the ranch. I have started to take pictures of myself by holding my camera or my phone camera away from me and just taking pictures. I was inspired to do this when I was in New York visiting my sister. I met one of her step sons who is a photographer and he was doing this with his camera. He told me that sometimes it is not the quality of the photo image but the fact that you took it that matters. I have started to take some of these pictures and make images for cards for you to enjoy.

What-A-Diet


2006
09.02

I’m starting the month weighing 196 pounds. I started the year of 2006 weighing 225 pounds. Since the start of the year and my participation in the Active for Live program and my own exercise program I have lost 29 pounds. I have done this purely with exercise alone and have not stopped eating what I like.

I would suppose that if I were to claim that I was on any diet it would be a beef died. I love beef and after living on the westJ. Wellington Wimpy coast for most of my life I was glad to move to Texas where the fear of eating beef does not exist. My favorite form of beef is a hamburger. I am like the Popeye character J. Wellington Wimpy when it comes to burgers, I could eat one everyday.

My favorite source for burgers has to be What-A-Burger and Fuddruckers. I like What-A-Burger because they have a good cheap burger and I can mix a Big Red and Dr. Pepper to drink with my burger. I like Fuddruckers because they use fresh baked bread and I can put lots of tomato slices on the burger.

Week 36 Cycling


2006
09.02

My ODO is 1893 at the start of week 36 so I rode 116 miles during the week 35. I started August with my ODO at 1202 so I rode 691 miles in August. Yesterday I rode home in another afternoon of 100+ degree weather and I did not want to ride, but I did. That is what I like about bike commuting, you ride when you do not want to ride and then after you start riding you really enjoy it.

I ride now as a form of relaxation and a source of energy. Riding my bike is my psycho (cycle) therapy. I am not in a hurry to get places when I ride my bike. When I ride my bike I get there when I get there.