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Monthly Archives: June 2010
Running on the Gulf of Mexico
Today I was in Destin, Florida and I ran 10.5 miles on the beach. I ran without my shoes for the first time since my early 30s. Running barefoot on the beach is a good idea when I regularly ran … Continue reading
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Running near Lake Erie
I was at a convention in Cleveland, Ohio this past week. I could have left my running gear at home, but I decided to pack it. The hotel that I stayed in was downtown so that is where my run … Continue reading
Posted in Exercise
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