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Category Archives: Running
The Saint 10k Trail Run
I ran the 10k The Saint today. It was my first official 10k race in about 25 years. This was also my first trail race. I got my new Vasque shoes and ran in them for the first time. They … Continue reading
GPS now working
Lady Bird Johnson Lake, Chicon Street to MoPac Loop was estimated to be 7.5 miles. Today I used my GPS to measure the run and it came out to be 8.27 miles from my Truck at the upper parking lot. I ran for … Continue reading
Posted in Cycling, Running
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Running Week 11 Day 70 2008
I have run 200.5 miles this year. Tonight I ran 10 miles in about 100 minutes. I was in the zone for most of the last five miles of my run. What is the zone you may be wondering? To … Continue reading
Posted in Running
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Running Week 9 Day 56 2008
Last night I ran the longest distance in my life. I ran 14 miles. I parked my truck at mile post 7 on Pleasant Valley Road just 1/4 mile south of the Longhorn Dam. I ran north across the dam … Continue reading
Running Week 6 2008
On Wednesday the 6 I ran my lake loop at night without my iPod. Today I ran in 80 degree sunshine and it took me about 2 hours. I am running the same distance but my strength does not feel … Continue reading
Posted in Running
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Texas Flu Epidemic
I have not been running much over the past two weeks. I am just getting over a long mild case of the flu. All of the 5 folks that I work with had the flu in January and missed work … Continue reading
Posted in Running
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Running with the Devil on a Highway to Hell
This week I ran 28 miles. I am 6% to my goal of 1000 miles in 2008. So far this month I have run 62 miles. Today before I ran my 10 mile loop I purchased another pair of running … Continue reading
Posted in Running
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I plan to run 1000 miles in 2008
I have never been a person to make New Year’s resolutions. This year is different and I am starting the year by creating the possibility of being a runner. I have set similar goals for bike riding in the past. … Continue reading
Posted in Exercise, LandMark Education, Running
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Running 21 miles this week
Last night I completed my third day in a row that I ran the I-35 to Mo-Pac loop. This loop is about 7 miles.
Posted in Running
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Running in Miami Ohio on Sunday
So what motivates me to go out and run 10 miles before watching a football game? Well for starters it is the way I feel at mile eight when Little Feat came on my iPod singing Feets Don’t Fail Me … Continue reading
Posted in Exercise, Running
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