Milage 862. My ride home yesterday was a discovery ride. I wanted to see how Westlake drive went from Rosebud Terrace to 360. My total commute home was 18.33 miles. It took me 1 hour and 24 minutes and I averaged 13.1 MPH.
The ride on Westlake was a typical rolling hill affair which for me translates into a training ride. These training rides are rides where I can not get into a real grrove and have to constantly think about going up hill or down hill and shifting my gears. I can not tune out and just be at peace with the ride. These rides are good for my training but I do not want to do them every day especially when it is hot.