On Wednesday the 6 I ran my lake loop at night without my iPod. Today I ran in 80 degree sunshine and it took me about 2 hours. I am running the same distance but my strength does not feel like it is back to 100%. I still feel a little weak on my breathing when I am running. I am greatful that I am conditioned enough to run my 10 mile lake loop but I am not going to push myself to break any speed records.
Today is the 39th day of 2008. I have run a total of 102 miles and I am 10% complete on my goal to run 1000 miles in 2008.