For the first time I have walked 10 miles. I have run this distance and further before, but I have never walked this far. This is the course that I walked. I did my 5 mile loop twice.
Past 30 day Progress Summary Report for walking
|Elevation Gain:||1,613 ft|
|Avg Speed:||3.9 mph|
|Max Speed:||2,583.1 mph|