Last week I rode 124 miles. My ODO is at 679. Hauling the Burley to work with my weeks worth of clean clothes. Still have mornings where it is 100% humitidy. Today it is 64 degrees at 4:42AM.
I am riding in my big chain ring in te front and my fourth from the smallest in the back. I am not shifting as I ride to work. I have never ridden in a single gear for so long. It has been about three weeks sind I have shifted my gears with the intent of making it easier to ride. Albany is basically flat so I am working to build up my strength for some future hill rides in north Georgia,